PA Connections presented “Strategies for Resilience in the Workplace”: a discussion with Belva Martin.

Below are the resources  for building resilience Belva Martin wanted to share with the chapter:

9 Ways to Improve Your Resilience at Work by Barry Winbolt

TED talk “Developing a Growth Mindset” by Carol Dweck

Build Your Resilience and Coping Skills With These Tips: 10 Ways to Become More Resilient  by Kendra Cherry

10 Traits of Emotionally Resilient People by Brad Waters

25 Ways to Boost Resilience by Karen Horneffer-Ginter

Building Workplace Resilience

The New York Times: How to Boost Resilience in Midlife

American Psychological Association: The Road to Resilience

Harvard Business Review: Resilience Is About How You Recharge Not How You Endure